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We all experience anxiety—it’s a natural response to stress.
But how do you know if it’s something more?
The difference between normal anxiety and an anxiety disorder comes down to intensity, duration, and impact on daily life.
Hey you,
My name is Lauren.
I created The Anxiety Reset with you in mind. Having struggled with anxiety for many years, I know how it feels to feel hopeless. My goal is for you to leave here feeling better than when you arrived—equipped with tools, strategies, and renewed hope to help you on your journey.
In Your Corner,
Lauren
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